Nutrition Facts and Analysis for Egg–Think Different
| Hard Boiled | Raw EGG | ||
| Nutrient Name | %DV | Nutrient Name | %DV |
| Calories | 4% | Calories | 4% |
| Fat | 8% | Fat | 8% |
| Vitamin A | 5% | Vitamin A | 6% |
| Vitamin E | 2% | Thiamin | 2% |
| Riboflavin | 14% | Folate | 5% |
| Vitamin B6 | 4% | Vitamin B6 | 3% |
| Pantothenic Acid | 7% | Manganese | 1% |
| Calcium | 3% | Calcium | 2% |
| Magnesium | 2% | Magnesium | 1% |
| Potassium | 2% | Potassium | 2% |
| Zinc | 4% | Selenium | 22% |
| Selenium | 23% | Proteins | 13% |
| Proteins | 13% | Cholesterol | 71% |
| Cholesterol | 70% | Vitamin E | 3% |
| Vitamin D | 4% | Riboflavin | 15% |
| Thiamin | 2% | Pantothenic Acid | 7% |
| Folate | 6% | Vitamin B12 | 9% |
| Vitamin B12 | 11% | Zinc | 4% |
| Manganese | 1% | Iron | 3% |
| Iron | 5% | Phosphorus | 9% |
| Phosphorus | 10% | Sodium | 3% |
| Sodium | 3% | Fiber | 0% |
| Copper | 3% | ||
| Fiber | 0% |
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